Ely Brand 35:14 row
8,158m
Meters
35:14.5
Time
2:09.5
Pace
513
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 118 |
January 14, 2020 11:33:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.5 | 8,158m | 2:09.5 | 161 | 853 | 23 | 139 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | |
| 35:14.5 | 31m | 3:53.2 | 28 | 394 | 8 |
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30 min by KREW/LiveRowing