Ely Brand 43:18 row
9,662m
Meters
43:18.7
Time
2:14.4
Pace
614
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 118 |
September 11, 2020 09:08:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 9,662m | 2:14.4 | 144 | 795 | 23 | 145 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 24 | 130 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 26 | 149 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 26 | 154 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 23 | 156 |
| 43:18.7 | 198m | 8:21.8 | 3 | 309 | 8 | 114 |
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Workout Graph
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How Long Can You Go? by KREW/LiveRowing