Ely Brand 1:00:00 row
13,646m
Meters
1:00:00.0
Time
2:11.9
Pace
826
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 114 |
November 25, 2020 18:23:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,646m | 2:11.9 | 152 | 824 | 24 | 143 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 24 | 131 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 25 | 141 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 | 144 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 145 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 | 153 |
| 1:00:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | 147 |
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How Long Can You Go? by KREW/LiveRowing