Rod Ladyman 2:05 row
350
Meters
2:05.9
Time
2:59.8
Pace
17
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 141 |
March 10, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.9 | 350 | 2:59.8 | 60 | 507 | 17 | 17 | 129 |
| 2:05.9 | 350 | 2:59.8 | 60 | 507 | 17 | 17 | 129 |
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