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Rod Ladyman 1:00:00 row

13,702

Meters

1:00:00.0

Time

2:11.3

Pace

844

Calories

151

Heart Rate

Average Watts154
Calories Per Hour844
Stroke Rate21
Stroke Count1258
Drag Factor138

May 15, 2026 16:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,702 2:11.3 154 844 844 21 151
4:00.0 914 2:11.2 155 840 56 21 139
8:00.0 907 2:12.3 151 825 55 21 143
12:00.0 900 2:13.3 148 825 55 21 146
16:00.0 895 2:14.0 145 810 54 20 143
20:00.0 903 2:12.8 149 825 55 21 149
24:00.0 895 2:14.0 145 810 54 20 147
28:00.0 899 2:13.4 147 825 55 21 150
32:00.0 897 2:13.7 146 810 54 20 150
36:00.0 904 2:12.7 150 825 55 21 154
40:00.0 919 2:10.5 157 855 57 21 155
44:00.0 924 2:09.8 160 870 58 21 156
48:00.0 924 2:09.8 160 855 57 21 157
52:00.0 931 2:08.8 163 885 59 22 157
56:00.0 934 2:08.4 165 870 58 22 160
1:00:00.0 958 2:05.2 178 930 62 22 164

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Workout Graph

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