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Rod Ladyman 1:00:00 row

13,721

Meters

1:00:00.0

Time

2:11.1

Pace

846

Calories

139

Heart Rate

Average Watts155
Calories Per Hour846
Stroke Rate20
Stroke Count1252
Drag Factor141

June 15, 2026 06:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,721 2:11.1 155 846 846 20 139
4:00.0 905 2:12.5 150 825 55 21 125
8:00.0 921 2:10.2 158 855 57 21 132
12:00.0 921 2:10.2 158 855 57 21 138
16:00.0 918 2:10.7 157 855 57 21 137
20:00.0 916 2:11.0 156 855 57 20 136
24:00.0 916 2:11.0 156 840 56 20 140
28:00.0 920 2:10.4 158 855 57 20 143
32:00.0 917 2:10.8 156 855 57 21 142
36:00.0 921 2:10.2 158 855 57 21 147
40:00.0 914 2:11.2 155 855 57 21 143
44:00.0 911 2:11.7 153 840 56 21 143
48:00.0 912 2:11.5 154 840 56 21 143
52:00.0 912 2:11.5 154 840 56 21 142
56:00.0 908 2:12.1 152 840 56 21 141
1:00:00.0 911 2:11.7 153 825 55 22 140

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Workout Graph

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