Sign Up

Rod Ladyman 10000m row

10,000

Meters

41:07.4

Time

2:03.3

Pace

655

Calories

154

Heart Rate

Average Watts186
Calories Per Hour955
Stroke Rate22
Stroke Count936
Drag Factor139

October 02, 2026 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:07.4 10,000 2:03.3 186 955 655 22 154
2:02.1 500 2:02.1 192 972 33 23 127
2:03.5 1,000 2:03.5 186 932 32 22 144
2:03.5 1,500 2:03.5 186 961 33 22 149
2:04.3 2,000 2:04.3 182 955 33 22 151
2:04.7 2,500 2:04.7 180 923 32 23 152
2:04.5 3,000 2:04.5 181 925 32 23 151
2:04.5 3,500 2:04.5 181 954 33 23 154
2:04.2 4,000 2:04.2 183 927 32 23 156
2:04.1 4,500 2:04.1 183 957 33 23 156
2:04.4 5,000 2:04.4 182 926 32 23 153
2:04.5 5,500 2:04.5 181 954 33 23 157
2:03.9 6,000 2:03.9 184 929 32 23 157
2:03.2 6,500 2:03.2 187 964 33 22 158
2:03.1 7,000 2:03.1 188 965 33 22 160
2:02.7 7,500 2:02.7 189 968 33 22 160
2:02.4 8,000 2:02.4 191 970 33 23 162
2:02.1 8,500 2:02.1 192 972 33 23 162
2:01.4 9,000 2:01.4 196 1008 34 24 163
2:01.0 9,500 2:01.0 198 981 33 24 164
2:03.3 10,000 2:03.3 187 963 33 23 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.