Rod Ladyman 10:07 row
2,167
Meters
10:07.1
Time
2:20.0
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 138 |
October 02, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,167 | 2:20.0 | 127 | 747 | 126 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 19 |
| 10:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 |
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Workout Graph
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