Rod Ladyman 10:07 row
2,082
Meters
10:07.2
Time
2:25.8
Pace
120
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 135 |
October 07, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,082 | 2:25.8 | 113 | 711 | 120 | 19 |
| 5:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 20 |
| 10:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |
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Workout Graph
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