10,000m row on September 22, 2015

Rod Ladyman 10,000m row

10,000m

Meters

40:40.4

Time

2:02.0

Pace

653

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Used rowpro trial to do intervals. Just joined Team ANZACS for the Fall team Challenge