10,000m row on December 19, 2015

Rod Ladyman 10,000m row

10,000m

Meters

39:46.0

Time

1:59.3

Pace

669

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Arvo row after coffee and cake at Palmers and a big night last night!!