6,500m row on May 29, 2019

Rod Ladyman 6,500m row

6,500m

Meters

28:11.0

Time

2:10.0

Pace

398

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000 w/u, 6 x 500 with 300 rest, 1000 c/d