Rod Ladyman 1:00:00 row
14,728m
Meters
1:00:00.0
Time
2:02.2
Pace
943
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 141 |
September 26, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,728m | 2:02.2 | 192 | 959 | 23 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 23 |
| 12:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 14:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 16:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
| 18:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 20:00.0 | 494m | 2:01.4 | 195 | 972 | 23 |
| 22:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 24:00.0 | 488m | 2:02.9 | 188 | 948 | 23 |
| 26:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 28:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 30:00.0 | 494m | 2:01.4 | 195 | 972 | 23 |
| 32:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 34:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 36:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 38:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 40:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 42:00.0 | 483m | 2:04.2 | 183 | 928 | 23 |
| 44:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 46:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 48:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 50:00.0 | 486m | 2:03.4 | 186 | 940 | 23 |
| 52:00.0 | 488m | 2:02.9 | 188 | 948 | 23 |
| 54:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 56:00.0 | 487m | 2:03.2 | 187 | 944 | 25 |
| 58:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 1:00:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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