7500m row on October 02, 2020

Rod Ladyman 7500m row

7,500

Meters

29:55.3

Time

1:59.6

Pace

492

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
29:55.3	7,500	1:59.6	204	986	492	23
1:57.6	500	1:57.6	215	1010	33	26
1:58.7	1,000	1:58.7	209	1000	33	23
1:58.6	1,500	1:58.6	210	1001	33	23
1:58.6	2,000	1:58.6	210	1001	33	22
1:59.3	2,500	1:59.3	206	995	33	23
1:59.6	3,000	1:59.6	205	993	33	23
1:59.9	3,500	1:59.9	203	990	33	23
2:00.2	4,000	2:00.2	202	988	33	22
1:59.9	4,500	1:59.9	203	990	33	24
2:00.3	5,000	2:00.3	201	987	33	23
2:01.6	5,500	2:01.6	195	947	32	23
2:01.2	6,000	2:01.2	197	950	32	23
2:00.3	6,500	2:00.3	201	987	33	23
2:01.1	7,000	2:01.1	197	951	32	23
1:58.5	7,500	1:58.5	210	1002	33	24

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