Rod Ladyman 4:16 row
1,025m
Meters
4:16.1
Time
2:04.9
Pace
65
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 140 |
November 15, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,025m | 2:04.9 | 180 | 917 | 22 |
| 4:16.1 | 1,025m | 2:04.9 | 180 | 917 | 22 |
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Workout Graph
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