Rod Ladyman 2:06 row
258m
Meters
2:06.2
Time
4:04.5
Pace
13
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 133 |
November 21, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 258m | 4:04.5 | 24 | 382 | 17 |
| 2:06.2 | 259m | 4:03.6 | 24 | 383 | 17 |
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