Rod Ladyman 1:15 row
222m
Meters
1:15.9
Time
2:50.9
Pace
11
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 138 |
November 23, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.9 | 222m | 2:50.9 | 70 | 541 | 19 |
| 1:15.9 | 222m | 2:50.9 | 70 | 541 | 19 |
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Workout Graph
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