Rod Ladyman 537m row
537m
Meters
2:23.4
Time
2:13.5
Pace
39
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 140 |
December 06, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 537m | 2:13.5 | 147 | 806 | 27 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 |
| 0:10.1 | 537m | 2:16.4 | 138 | 773 | 12 |
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Workout Graph
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