Rod Ladyman 6018m row
6,018m
Meters
24:30.1
Time
2:02.1
Pace
389
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 132 |
December 19, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.1 | 6,018m | 2:02.1 | 192 | 961 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 24 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 25 |
| 2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 24 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 24 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 25 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 25 |
| 2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 24 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 24 |
| 2:04.2 | 5,500m | 2:04.2 | 183 | 928 | 24 |
| 2:03.6 | 6,000m | 2:03.6 | 185 | 937 | 24 |
| 0:06.4 | 6,018m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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