Rod Ladyman 1516m row
1,516m
Meters
6:16.1
Time
2:04.0
Pace
97
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 130 |
January 09, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,516m | 2:04.0 | 183 | 931 | 23 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 24 |
| 2:09.6 | 1,516m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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