Rod Ladyman 41:40 row
10,110m
Meters
41:40.0
Time
2:03.6
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 135 |
January 10, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.0 | 10,110m | 2:03.6 | 185 | 937 | 23 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
| 12:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 23 |
| 16:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 18:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 20:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 22:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 24:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 26:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 28:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 30:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 32:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 34:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 36:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 38:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 40:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 41:40.0 | 384m | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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