Rod Ladyman 2:48 row
511m
Meters
2:48.1
Time
2:44.4
Pace
26
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 134 |
April 18, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 511m | 2:44.4 | 79 | 570 | 19 | 145 |
| 2:48.1 | 511m | 2:44.4 | 79 | 570 | 19 | 145 |
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Workout Graph
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