Rod Ladyman 3:27 row
522m
Meters
3:27.0
Time
3:18.2
Pace
26
Calories
136
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 132 |
April 24, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 522m | 3:18.2 | 45 | 454 | 17 | 136 |
| 3:27.0 | 522m | 3:18.2 | 45 | 454 | 17 | 136 |
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Workout Graph
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