Rod Ladyman 2:49 row

522m

Meters

2:49.9

Time

2:42.7

Pace

27

Calories

141

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate18
Stroke Count51
Drag Factor134

April 28, 2021 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.9 522m 2:42.7 81 579 18 141
2:49.9 523m 2:42.4 82 581 18 141

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Workout Graph

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