Sign Up

Rod Ladyman 10000m row

10,000m

Meters

40:15.4

Time

2:00.7

Pace

648

Calories

166

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate24
Stroke Count969
Drag Factor140

May 11, 2021 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.4 10,000m 2:00.7 199 983 24 166
1:58.2 500m 1:58.2 212 1029 25 149
1:59.2 1,000m 1:59.2 207 1011 24 156
1:59.9 1,500m 1:59.9 203 998 25 160
2:00.4 2,000m 2:00.4 201 990 24 161
2:00.8 2,500m 2:00.8 199 983 24 161
2:01.5 3,000m 2:01.5 195 971 24 161
2:01.7 3,500m 2:01.7 194 968 24 163
2:02.1 4,000m 2:02.1 192 961 24 162
2:01.7 4,500m 2:01.7 194 968 24 163
2:01.9 5,000m 2:01.9 193 964 24 165
2:02.6 5,500m 2:02.6 190 953 23 166
2:02.2 6,000m 2:02.2 192 960 24 168
2:02.3 6,500m 2:02.3 191 958 24 169
2:01.5 7,000m 2:01.5 195 971 24 170
2:02.1 7,500m 2:02.1 192 961 24 171
2:01.6 8,000m 2:01.6 195 969 24 172
2:01.5 8,500m 2:01.5 195 971 24 172
1:59.5 9,000m 1:59.5 205 1005 24 175
1:57.9 9,500m 1:57.9 214 1034 25 178
1:57.0 10,000m 1:57.0 219 1052 26 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.