Rod Ladyman 3:05 row
541m
Meters
3:05.4
Time
2:51.3
Pace
27
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 139 |
May 11, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 541m | 2:51.3 | 70 | 539 | 18 | 140 |
| 3:05.4 | 541m | 2:51.3 | 70 | 539 | 18 | 140 |
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Workout Graph
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