Rod Ladyman 2:54 row
515m
Meters
2:54.7
Time
2:49.6
Pace
26
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 138 |
May 23, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 515m | 2:49.6 | 72 | 546 | 19 | 128 |
| 2:54.7 | 515m | 2:49.6 | 72 | 546 | 19 | 128 |
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Workout Graph
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