Rod Ladyman 7:24 row
1,351m
Meters
7:24.1
Time
2:44.3
Pace
72
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 136 |
May 29, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,351m | 2:44.3 | 79 | 571 | 19 | 116 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 132 |
| 7:24.1 | 342m | 3:30.6 | 37 | 428 | 17 | 101 |
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