Rod Ladyman 3:07 row
534m
Meters
3:07.9
Time
2:55.9
Pace
27
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 134 |
June 10, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 534m | 2:55.9 | 64 | 521 | 18 | 134 |
| 3:07.9 | 535m | 2:55.6 | 65 | 522 | 18 | 134 |
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Workout Graph
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