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Rod Ladyman 1:00:00 row

14,501m

Meters

1:00:00.0

Time

2:04.1

Pace

915

Calories

168

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate23
Stroke Count1411
Drag Factor137

June 13, 2021 14:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,501m 2:04.1 183 929 23 168
2:00.0 503m 1:59.2 206 1009 25 148
4:00.0 499m 2:00.2 201 992 23 155
6:00.0 500m 2:00.0 203 997 23 161
8:00.0 499m 2:00.2 201 992 23 164
10:00.0 496m 2:00.9 198 980 24 165
12:00.0 494m 2:01.4 195 972 24 164
14:00.0 490m 2:02.4 191 956 23 165
16:00.0 489m 2:02.6 189 952 23 165
18:00.0 487m 2:03.2 187 944 23 164
20:00.0 485m 2:03.7 185 936 24 166
22:00.0 481m 2:04.7 180 920 24 165
24:00.0 484m 2:03.9 184 932 24 166
26:00.0 481m 2:04.7 180 920 23 166
28:00.0 481m 2:04.7 180 920 24 168
30:00.0 482m 2:04.4 181 924 23 170
32:00.0 476m 2:06.0 175 901 24 170
34:00.0 481m 2:04.7 180 920 23 173
36:00.0 481m 2:04.7 180 920 23 172
38:00.0 483m 2:04.2 183 928 24 174
40:00.0 480m 2:05.0 179 916 23 175
42:00.0 473m 2:06.8 171 890 25 175
44:00.0 480m 2:05.0 179 916 24 175
46:00.0 476m 2:06.0 175 901 24 174
48:00.0 475m 2:06.3 174 897 23 174
50:00.0 469m 2:07.9 167 875 25 174
52:00.0 473m 2:06.8 171 890 23 174
54:00.0 474m 2:06.5 173 893 24 175
56:00.0 475m 2:06.3 174 897 23 175
58:00.0 474m 2:06.5 173 893 23 176
1:00:00.0 484m 2:03.9 184 932 24 178

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Workout Graph

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