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Rod Ladyman 1:00:00 row

14,501

Meters

1:00:00.0

Time

2:04.1

Pace

915

Calories

168

Heart Rate

Average Watts183
Calories Per Hour915
Stroke Rate23
Stroke Count1411
Drag Factor137

June 13, 2021 14:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,501 2:04.1 183 915 915 23 168
2:00.0 503 1:59.2 206 990 33 25 148
4:00.0 499 2:00.2 201 990 33 23 155
6:00.0 500 2:00.0 203 990 33 23 161
8:00.0 499 2:00.2 201 990 33 23 164
10:00.0 496 2:00.9 198 960 32 24 165
12:00.0 494 2:01.4 195 960 32 24 164
14:00.0 490 2:02.4 191 930 31 23 165
16:00.0 489 2:02.6 189 930 31 23 165
18:00.0 487 2:03.2 187 930 31 23 164
20:00.0 485 2:03.7 185 930 31 24 166
22:00.0 481 2:04.7 180 900 30 24 165
24:00.0 484 2:03.9 184 930 31 24 166
26:00.0 481 2:04.7 180 900 30 23 166
28:00.0 481 2:04.7 180 900 30 24 168
30:00.0 482 2:04.4 181 900 30 23 170
32:00.0 476 2:06.0 175 900 30 24 170
34:00.0 481 2:04.7 180 900 30 23 173
36:00.0 481 2:04.7 180 900 30 23 172
38:00.0 483 2:04.2 183 900 30 24 174
40:00.0 480 2:05.0 179 900 30 23 175
42:00.0 473 2:06.8 171 870 29 25 175
44:00.0 480 2:05.0 179 900 30 24 175
46:00.0 476 2:06.0 175 900 30 24 174
48:00.0 475 2:06.3 174 870 29 23 174
50:00.0 469 2:07.9 167 870 29 25 174
52:00.0 473 2:06.8 171 870 29 23 174
54:00.0 474 2:06.5 173 870 29 24 175
56:00.0 475 2:06.3 174 870 29 23 175
58:00.0 474 2:06.5 173 870 29 23 176
1:00:00.0 484 2:03.9 184 930 31 24 178

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Workout Graph

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