Rod Ladyman 2:57 row
517m
Meters
2:57.3
Time
2:51.4
Pace
26
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 136 |
June 13, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 517m | 2:51.4 | 69 | 538 | 20 | 140 |
| 2:57.3 | 517m | 2:51.4 | 69 | 538 | 20 | 140 |
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Workout Graph
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