Rod Ladyman 3:02 row

514m

Meters

3:02.9

Time

2:57.9

Pace

26

Calories

125

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate19
Stroke Count57
Drag Factor139

June 27, 2021 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.9 514m 2:57.9 62 513 19 125
3:02.9 515m 2:57.5 63 515 19 125

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Workout Graph

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