Rod Ladyman 3:01 row
519m
Meters
3:01.0
Time
2:54.3
Pace
26
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 142 |
June 30, 2021 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 519m | 2:54.3 | 66 | 527 | 18 | 133 |
| 3:01.0 | 520m | 2:54.0 | 66 | 528 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.