Sign Up

Rod Ladyman 1:00:00 row

14,469m

Meters

1:00:00.0

Time

2:04.4

Pace

911

Calories

167

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count1392
Drag Factor139

July 11, 2021 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,469m 2:04.4 182 925 23 167
2:00.0 508m 1:58.1 212 1031 25 150
4:00.0 498m 2:00.4 200 988 24 156
6:00.0 495m 2:01.2 197 976 23 162
8:00.0 492m 2:01.9 193 964 24 164
10:00.0 492m 2:01.9 193 964 23 165
12:00.0 490m 2:02.4 191 956 24 165
14:00.0 489m 2:02.6 189 952 23 166
16:00.0 486m 2:03.4 186 940 23 166
18:00.0 484m 2:03.9 184 932 24 165
20:00.0 483m 2:04.2 183 928 23 166
22:00.0 484m 2:03.9 184 932 23 166
24:00.0 482m 2:04.4 181 924 23 166
26:00.0 484m 2:03.9 184 932 23 169
28:00.0 479m 2:05.2 178 912 25 168
30:00.0 474m 2:06.5 173 893 23 167
32:00.0 481m 2:04.7 180 920 24 170
34:00.0 470m 2:07.6 168 878 23 168
36:00.0 472m 2:07.1 170 886 23 167
38:00.0 470m 2:07.6 168 878 23 167
40:00.0 472m 2:07.1 170 886 23 168
42:00.0 472m 2:07.1 170 886 23 170
44:00.0 475m 2:06.3 174 897 23 171
46:00.0 477m 2:05.7 176 905 23 172
48:00.0 473m 2:06.8 171 890 23 170
50:00.0 478m 2:05.5 177 909 23 172
52:00.0 477m 2:05.7 176 905 22 173
54:00.0 483m 2:04.2 183 928 23 175
56:00.0 483m 2:04.2 183 928 22 177
58:00.0 482m 2:04.4 181 924 23 176
1:00:00.0 486m 2:03.4 186 940 24 177

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.