Rod Ladyman 5:35 row
1,019m
Meters
5:35.4
Time
2:44.5
Pace
52
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 137 |
July 13, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,019m | 2:44.5 | 79 | 570 | 18 | 138 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 139 |
| 5:35.4 | 103m | 2:51.8 | 69 | 537 | 15 | 137 |
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Workout Graph
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