Rod Ladyman 3:25 row
590m
Meters
3:25.4
Time
2:54.0
Pace
30
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 140 |
July 15, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 590m | 2:54.0 | 66 | 528 | 18 | 139 |
| 3:25.4 | 590m | 2:54.0 | 66 | 528 | 18 | 139 |
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