Rod Ladyman 3:43 row
643m
Meters
3:43.0
Time
2:53.4
Pace
32
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 138 |
July 22, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.0 | 643m | 2:53.4 | 67 | 531 | 18 | 138 |
| 3:43.0 | 643m | 2:53.4 | 67 | 531 | 18 | 138 |
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Workout Graph
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