Rod Ladyman 3:06 row
575m
Meters
3:06.4
Time
2:42.0
Pace
30
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 136 |
July 27, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 575m | 2:42.0 | 82 | 582 | 18 | 137 |
| 3:06.4 | 575m | 2:42.0 | 82 | 582 | 18 | 137 |
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