5,500m row on August 01, 2021

Rod Ladyman 5,500m row

5,500m

Meters

24:00.0

Time

2:10.9

Pace

334

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First erg class at the UWA Boat Club Short session of 1min on 1min off holding 20spm.