Rod Ladyman 4:05 row
730m
Meters
4:05.3
Time
2:48.0
Pace
37
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 141 |
August 04, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 730m | 2:48.0 | 74 | 553 | 18 | 139 |
| 4:05.3 | 731m | 2:47.7 | 74 | 555 | 18 | 139 |
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Workout Graph
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