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Rod Ladyman 1:00:00 row

14,653m

Meters

1:00:00.0

Time

2:02.8

Pace

932

Calories

167

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate23
Stroke Count1392
Drag Factor139

August 07, 2021 15:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,653m 2:02.8 189 949 23 167
2:00.0 505m 1:58.8 209 1018 25 148
4:00.0 498m 2:00.4 200 988 24 155
6:00.0 496m 2:00.9 198 980 23 160
8:00.0 495m 2:01.2 197 976 23 162
10:00.0 495m 2:01.2 197 976 24 163
12:00.0 494m 2:01.4 195 972 23 165
14:00.0 492m 2:01.9 193 964 23 166
16:00.0 491m 2:02.1 192 960 24 164
18:00.0 492m 2:01.9 193 964 23 167
20:00.0 492m 2:01.9 193 964 24 167
22:00.0 490m 2:02.4 191 956 23 167
24:00.0 490m 2:02.4 191 956 24 168
26:00.0 489m 2:02.6 189 952 23 168
28:00.0 488m 2:02.9 188 948 23 168
30:00.0 488m 2:02.9 188 948 23 168
32:00.0 486m 2:03.4 186 940 23 169
34:00.0 485m 2:03.7 185 936 23 169
36:00.0 489m 2:02.6 189 952 23 171
38:00.0 491m 2:02.1 192 960 23 172
40:00.0 485m 2:03.7 185 936 22 171
42:00.0 484m 2:03.9 184 932 23 171
44:00.0 482m 2:04.4 181 924 22 171
46:00.0 480m 2:05.0 179 916 23 170
48:00.0 480m 2:05.0 179 916 23 171
50:00.0 481m 2:04.7 180 920 22 172
52:00.0 482m 2:04.4 181 924 23 173
54:00.0 483m 2:04.2 183 928 23 173
56:00.0 481m 2:04.7 180 920 22 171
58:00.0 480m 2:05.0 179 916 23 172
1:00:00.0 489m 2:02.6 189 952 23 173

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Workout Graph

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