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Rod Ladyman 1:00:00 row

14,812m

Meters

1:00:00.0

Time

2:01.5

Pace

955

Calories

166

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate23
Stroke Count1418
Drag Factor140

August 28, 2021 11:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,812m 2:01.5 195 971 23 166
2:00.0 506m 1:58.5 210 1022 25 148
4:00.0 505m 1:58.8 209 1018 25 154
6:00.0 501m 1:59.7 204 1001 24 158
8:00.0 497m 2:00.7 199 984 24 160
10:00.0 497m 2:00.7 199 984 25 161
12:00.0 494m 2:01.4 195 972 24 160
14:00.0 495m 2:01.2 197 976 25 162
16:00.0 492m 2:01.9 193 964 24 162
18:00.0 491m 2:02.1 192 960 24 161
20:00.0 490m 2:02.4 191 956 24 163
22:00.0 489m 2:02.6 189 952 24 163
24:00.0 491m 2:02.1 192 960 23 164
26:00.0 488m 2:02.9 188 948 23 165
28:00.0 488m 2:02.9 188 948 22 165
30:00.0 491m 2:02.1 192 960 23 167
32:00.0 490m 2:02.4 191 956 23 167
34:00.0 492m 2:01.9 193 964 23 169
36:00.0 493m 2:01.7 194 968 23 169
38:00.0 492m 2:01.9 193 964 23 170
40:00.0 493m 2:01.7 194 968 23 171
42:00.0 491m 2:02.1 192 960 23 171
44:00.0 492m 2:01.9 193 964 24 172
46:00.0 491m 2:02.1 192 960 23 172
48:00.0 492m 2:01.9 193 964 22 173
50:00.0 489m 2:02.6 189 952 23 175
52:00.0 493m 2:01.7 194 968 23 176
54:00.0 493m 2:01.7 194 968 25 176
56:00.0 495m 2:01.2 197 976 25 177
58:00.0 494m 2:01.4 195 972 25 177
1:00:00.0 507m 1:58.3 211 1026 26 179

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Workout Graph

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