Rod Ladyman 4:39 row
1,025m
Meters
4:39.0
Time
2:16.0
Pace
60
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 139 |
August 28, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,025m | 2:16.0 | 139 | 777 | 22 | 139 |
| 4:39.0 | 1,025m | 2:16.0 | 139 | 777 | 22 | 139 |
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Workout Graph
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