Rod Ladyman 7:25 row
1,554m
Meters
7:25.0
Time
2:23.1
Pace
87
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 119 |
August 29, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.0 | 1,554m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 7:25.0 | 532m | 2:16.2 | 138 | 775 | 20 |
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Workout Graph
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UWA Erg Class W/U