Rod Ladyman 10:46 row
2,662m
Meters
10:46.3
Time
2:01.3
Pace
174
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 119 |
August 29, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.3 | 2,662m | 2:01.3 | 196 | 973 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:46.3 | 187m | 2:03.7 | 184 | 934 | 19 |
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Workout Graph
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UWA erg Class, 3min/3min Body weight Ex, 2/2, 1/1, 2/2, 3/3