Rod Ladyman 2:56 row
512m
Meters
2:56.2
Time
2:52.0
Pace
26
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 138 |
September 18, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 512m | 2:52.0 | 69 | 536 | 17 | 135 |
| 2:56.2 | 512m | 2:52.0 | 69 | 536 | 17 | 135 |
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Workout Graph
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