Sign Up

Rod Ladyman 46:09 row

11,152m

Meters

46:09.1

Time

2:04.1

Pace

702

Calories

166

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate22
Stroke Count1043
Drag Factor136

September 26, 2021 11:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:09.1 11,152m 2:04.1 183 929 22 166
2:00.0 502m 1:59.5 205 1005 24 149
4:00.0 498m 2:00.4 200 988 23 155
6:00.0 491m 2:02.1 192 960 22 159
8:00.0 489m 2:02.6 189 952 23 161
10:00.0 486m 2:03.4 186 940 22 162
12:00.0 484m 2:03.9 184 932 22 162
14:00.0 483m 2:04.2 183 928 22 163
16:00.0 482m 2:04.4 181 924 23 160
18:00.0 480m 2:05.0 179 916 23 162
20:00.0 478m 2:05.5 177 909 22 162
22:00.0 482m 2:04.4 181 924 22 165
24:00.0 479m 2:05.2 178 912 24 165
26:00.0 478m 2:05.5 177 909 22 166
28:00.0 478m 2:05.5 177 909 22 166
30:00.0 482m 2:04.4 181 924 22 169
32:00.0 483m 2:04.2 183 928 22 172
34:00.0 482m 2:04.4 181 924 23 173
36:00.0 481m 2:04.7 180 920 23 173
38:00.0 484m 2:03.9 184 932 23 174
40:00.0 482m 2:04.4 181 924 22 174
42:00.0 484m 2:03.9 184 932 23 175
44:00.0 482m 2:04.4 181 924 23 176
46:00.0 478m 2:05.5 177 909 23 174
46:09.1 26m 2:55.0 65 524 7 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.