Rod Ladyman 5:44 row
1,015m
Meters
5:44.7
Time
2:49.8
Pace
51
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 134 |
September 26, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,015m | 2:49.8 | 71 | 546 | 16 | 139 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 140 |
| 5:44.7 | 128m | 2:54.6 | 66 | 526 | 15 | 138 |
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Workout Graph
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