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Rod Ladyman 1:00:00 row

14,474m

Meters

1:00:00.0

Time

2:04.3

Pace

912

Calories

168

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate23
Stroke Count1383
Drag Factor136

September 27, 2021 15:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,474m 2:04.3 182 926 23 168
2:00.0 497m 2:00.7 199 984 24 146
4:00.0 488m 2:02.9 188 948 24 150
6:00.0 486m 2:03.4 186 940 24 155
8:00.0 486m 2:03.4 186 940 24 159
10:00.0 485m 2:03.7 185 936 23 161
12:00.0 485m 2:03.7 185 936 23 162
14:00.0 486m 2:03.4 186 940 24 162
16:00.0 484m 2:03.9 184 932 23 164
18:00.0 486m 2:03.4 186 940 24 165
20:00.0 486m 2:03.4 186 940 23 166
22:00.0 485m 2:03.7 185 936 24 166
24:00.0 481m 2:04.7 180 920 23 164
26:00.0 483m 2:04.2 183 928 24 167
28:00.0 482m 2:04.4 181 924 23 168
30:00.0 482m 2:04.4 181 924 23 168
32:00.0 481m 2:04.7 180 920 23 168
34:00.0 481m 2:04.7 180 920 22 171
36:00.0 481m 2:04.7 180 920 23 172
38:00.0 482m 2:04.4 181 924 24 172
40:00.0 480m 2:05.0 179 916 23 171
42:00.0 479m 2:05.2 178 912 22 173
44:00.0 481m 2:04.7 180 920 23 175
46:00.0 481m 2:04.7 180 920 22 176
48:00.0 478m 2:05.5 177 909 22 176
50:00.0 477m 2:05.7 176 905 23 176
52:00.0 479m 2:05.2 178 912 22 178
54:00.0 479m 2:05.2 178 912 22 178
56:00.0 478m 2:05.5 177 909 23 178
58:00.0 479m 2:05.2 178 912 22 179
1:00:00.0 476m 2:06.0 175 901 24 177

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Workout Graph

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