Rod Ladyman 5:05 row
867m
Meters
5:05.4
Time
2:56.1
Pace
43
Calories
136
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 136 |
October 02, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 867m | 2:56.1 | 64 | 520 | 17 | 136 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 137 |
| 5:05.4 | 13m | 3:27.6 | 39 | 434 | 136 |
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Workout Graph
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